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Edited by Jill Wright,
Digital Therapy Tools: Enhancing Psychological Care in a Changing World Digital mental health tools are increasingly supporting psychological care by helping clients practise skills, track progress, and strengthen wellbeing between sessions. While these tools do not replace the therapeutic relationship, they can enhance engagement and reinforce therapeutic work when used thoughtfully. At Psychology Melbourne, we have long embraced innovations that...
When was the last time you wrote down your Dreams? Many of us are working towards fulfilling the common Dream of a career, or perhaps house and children and so we work full time to pay the mortgage, but in the process, have we pushed aside and forgotten all our other Dreams? Dreaming is essential to a “life worth living”...