Psychology Melbourne Blog

News and Insights from the Science of the Mind

What happens in an Intensive Short –Term Dynamic Psychotherapy (ISTDP) session?

what happens in an intensive short –term dynamic psychotherapy (istdp) session?

This post is by Psychology Melbourne psychologist  Aisha Seedat-TimolI am often inspired in my work by a quote from American psychotherapist Jon Frederickson, founder of the ISTDP Institute, in one of his books, The Lies We Tell Ourselves:"Life is hard, but psychological suffering can be unbearable. To find a way to bear it, we may seek a good therapist. But...