As jobs disappear and we self-isolate, here are some things to remember about guarding your mental health.
Welcome to our SHOP. You will find lots of interesting psychological courses and packages to choose from!
If you’re lonely and isolated amid social distancing, look for new ways of connecting. There has never been a better time for it.
We have spent a decade identifying the critical factors in successful therapy. Now you can benefit.
Psychology Melbourne's cost-effective mini mental health checks will give you an idea of how you are going in key areas of your life.
Psychology Melbourne provides specialised career coaching services to assist with your career development.
A helping hand to resolve work-related issues such as stress, bullying, and conflict.
Our psychologists get better results, faster, using evidence-based interventions and therapies
Free tests, emergency help lines, apps and video resources to meet your mental health needs
Psychological testing provides invaluable insights and aids diagnosis and treatment
Our team includes Clinical, Counselling and Health Psychologists and highly experienced General Psychologists with particular areas of expertise in anxiety and depression, relationship counselling, anger management, grief counselling, eating disorders, family and adolescent counselling, sexual health and other health-related problems.
We have developed our own marriage counselling program that has achieved consistent success with couples who had previously found it impossible to mend their relationship and were on the verge of giving up hope. We also have a small, highly experienced team of executive coaches.
We use CBT, Mindfulness Therapy, Positive Psychology, Psychodynamic Therapy, Acceptance Therapy and other approaches that are evidence based to produce the best results. They can literally change the brain, clearing away old patterns of behaviour.
Phone (03) 9629 1001 for an initial consultation or email our friendly receptionists.
You can recover up to 50% of the cost of our counselling through either a Medicare rebate or private health insurance. We can explain how to obtain a Mental Health Care Plan from your GP, a psychiatrist or a paediatrician.
The number of counselling sessions eligible people can receive through Medicare is 10 individual sessions per calendar year. Your referring doctor will assess your progress after the first six sessions.
The Mental Health Plan includes up to 10 group sessions in a calendar year. Psychology Melbourne offers a program of cost-effective personal development courses which will give you valuable psychological tools and skills.
To get a referral you will need to make an appointment with your GP to complete a Mental Health Care Plan. It is important to tell the doctor's receptionist that you are requesting a referral to a psychologist as the GP needs approximately 30 minutes to discuss the plan with you and fill in the required paperwork.
This post is by Psychology Melbourne psychologist Aisha Seedat-Timol
I am often inspired in my work by a quote from American psychotherapist Jon Frederickson, founder of the ISTDP Institute, in one of his books, The Lies We...
Try video or telephone counselling with our experienced psychologists.