Group Therapy & Short Courses

starts soon

Upcoming Groups & Courses

afterpay now available!

Groups are both clinical and cost-effective and allow people to receive on-going support and professional guidance at a reduced cost. You may be eligible for a group Medicare rebate if you have a current Mental Health Care Plan (MHCP) and in a telehealth eligible area.

You can learn more about our therapy groups here.

June 2024

new
postnatal therapeutic group

Postnatal Therapeutic Group

By attending this online coaching group, you will learn tools to support your mental health after pregnancy and how to prioritise yourself within changing family demands.
Dates: Mondays starting 17th June 7pm-8pm, 4 sessions online

More info & bookings
most popular
adult autism skills group

Adult Autism Skills Group

By attending this online coaching group, you will learn how to identify your Autistic strengths, as well as strategies to change the behaviours that concern you and/or others.
Dates: Starting Wednesday 19th June 7pm-8pm, 4 weekly sessions online

More info & bookings

July 2024

most popular
anger management course

Anger Management Course

Learn to manage your physiological and psychological response to anger, what triggers it, how your anger escalates and ways you can control it before it ends up controlling you.
Dates: Starting Wednesday 10th July 6.30pm-7.30pm, 4 weekly sessions online

More info & bookings

Upcoming Groups

coming soon
carers support group

Carers Support Group

This online coaching group will help redefine how you can help friends, family and colleagues develop strengths that will help empower both the cared for, and the carer.
Dates: Coming Soon - Register your Interest

More info & bookings
coming soon
changing habits course

Changing Habits Course

By attending this online coaching group, you will learn to activate universal processes of change, manage maladaptive patterns and errors of judgment that have hindered change in your life.
Dates: Coming Soon - Register your Interest

More info & bookings
coming soon
living with adhd coaching group

Living with ADHD Coaching Group

This online coaching group will help you gain confidence and understanding about how your brain works, develop new ways to manage your ADHD and build on existing strengths.
Dates: Coming Soon - Register your Interest

More info & bookings
coming soon
managing emotions group

Managing Emotions Group

By attending this group therapy, you will gain confidence and skills to manage and regulate your emotions effectively, and how emotions function over time.
Dates: Coming Soon - Register your Interest

More info & bookings
coming soon
relationship skills

Relationship Skills

By attending this online coaching group, you will gain an understanding of key elements of a healthy relationship and learn effective communication styles to build trust and respect with others.
Dates: Coming Soon - Register your Interest

More info & bookings

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OUR LOCATIONS

MELBOURNE CBD
(main practice)
2/50 Queen Street
VICTORIA
accessible
Phone 1300 161 639 for all locations
Reception Hours:
Mon - Thurs 8:30 am - 6:30 pm
Fri 8:30 am - 6 pm,  Sat 9 am - 2:30 pm
SYDNEY
NEW SOUTH WALES
BRISBANE
QUEENSLAND
ADELAIDE
SOUTH AUSTRALIA
HOBART
TASMANIA
PERTH
WESTERN AUSTRALIA
CANBERRA
ACT

 

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