Group Therapy & Short Courses

starts soon

Upcoming Groups & Courses

afterpay now available!

Groups are both clinical and cost-effective and allow people to receive on-going support and professional guidance at a reduced cost. You may be eligible for a group Medicare rebate if you have a current Mental Health Care Plan (MHCP) and in a telehealth eligible area.

You can learn more about our therapy groups here.

July 2024

most popular
anger management course

Anger Management Course

Learn to manage your physiological and psychological response to anger, what triggers it, how it escalates and ways to control it.
Dates: Starting Wednesday 10th July 6.30pm-7.30pm, 4 weekly sessions online

More info & bookings
new
managing anxiety group

Managing Anxiety Group

In this group, we will explore your experience of anxiety, define your specific concerns, and develop interventions and ways to reduce anxiety and its impact.
Dates: Starting Tuesday 23rd July 6:30pm-7:30pm, 6 weekly sessions online

More info & bookings

August 2024

most popular
living with adhd group

Living with ADHD Group

By attending this online coaching group, you will gain understanding about how your brain works, develop new ways to manage your ADHD and build on existing strengths.
Dates: Starting Wednesday 20th August 6:30pm-7:30pm, 4 weekly sessions online

More info & bookings

Upcoming Groups

coming soon
carers support group

Carers Support Group

This online coaching group will help redefine how you can help friends, family and colleagues develop strengths that will help empower both the cared for, and the carer.
Dates: Coming Soon - Register your Interest

More info & bookings
coming soon
changing habits course

Changing Habits Course

By attending this online coaching group, you will learn to activate processes of change, manage maladaptive patterns and errors of judgment that have hindered your.
Dates: Coming Soon - Register your Interest

More info & bookings
coming soon
managing emotions group

Managing Emotions Group

By attending this group therapy, you will gain confidence and skills to manage and regulate your emotions effectively, and how emotions function over time.
Dates: Coming Soon - Register your Interest

More info & bookings
coming soon
men’s therapy group

Men’s Therapy Group

This online coaching group will provide a confidential, safe, and welcoming environment for men to explore and discuss the general issues they face.
Dates: Coming Soon - Register your Interest

More info & bookings
coming soon
relationship skills

Relationship Skills

By attending this online coaching group, you will learn the key elements of a healthy relationship and effective communication styles to build trust and respect.
Dates: Coming Soon - Register your Interest

More info & bookings

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OUR LOCATIONS

MELBOURNE CBD
(main practice)
2/50 Queen Street
VICTORIA
accessible
Phone 1300 161 639 for all locations
Reception Hours:
Mon - Thurs 8:30 am - 6:30 pm
Fri 8:30 am - 6 pm,  Sat 9 am - 2:30 pm
SYDNEY
NEW SOUTH WALES
BRISBANE
QUEENSLAND
ADELAIDE
SOUTH AUSTRALIA
HOBART
TASMANIA
PERTH
WESTERN AUSTRALIA
CANBERRA
ACT

 

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