Psychology Melbourne’s Wellbeing Checks are a brief and cost-effective way for people to check the current state of their mental health in key areas of their lives. They offer an important first step to identifying issues and avoiding more serious problems.
Are you worried about your Anxiety levels? This Anxiety check is a 15-minute consultation with a psychologist and includes a screening test & recommendations.
Cost: $60
Do you have trouble being assertive and voicing your opinion? Improve the way you navigate communications with a psychologist today.
Cost: $60
Are you concerned about the state of your mental health? This check includes a screening test, 15 minute phone consultation and written recommendations.
Cost: $60
Check on the health of your relationship and how it rates on the various areas that contribute to a fulfilling and satisfying marriage or relationship.
Cost: $60
Check in on your self-esteem and take the first steps to improve your self confidence, includes screening test, phone consult and written recommendations
Cost: $60
Are you concerned with your substance abuse or self medicating? Includes a test, phone consultation and written recommendations to get a clearer picture.
Cost: $60
Give someone special a gift: a gift card for a Psychology Melbourne Wellbeing Check.
Value: $60
Psychology Melbourne's cost-effective online wellbeing workshops for business help improve your team’s productivity, capability and wellbeing across a range of areas.
These wellbeing workshops can be presented online at a convenient time for your managers or employees. Workshops can be tailored to 45 minutes, 2 hours, or over 6 X 1-hour sessions, depending on the topic and/or presenter you are interested in.
When you purchase one of our workshops, we will call you back to confirm arrangements.
Essential mental health awareness training for employees in all professional settings.
Cost: $1020 +GST for 2hr workshop
Gain an understanding about burnout and learn skills to avoid it and manage it.
Cost: $1020 +GST for 2hr workshop
An inspiring intro to the topic of mental health & the effective ways to maintain good mental health & deal with stress & challenges.
Cost: $1020 +GST for 2hr workshop
Learn the most effective ways to maintain positive professional relationships and manage interpersonal conflict and disagreements.
Cost: $550 +GST for 1hr workshop
Learn strategies and coping techniques to regain control over your life to better manage stress & anxiety.
Cost: $1020 +GST for 2hr workshop
Select your topic, tell us your end goal. We plan and deliver. Workshops run for: 1 hour, 1.5 hours or 2 hours.
Everyone experiences conflict but not everyone has the skills to resolve it effectively. This workshop will help get you there.
Cost: $1020 +GST for 2hr workshop
This workplace program explores strategies to develop positive workplace culture & interactive wellbeing conversations.
Cost: $1020 +GST
Explore the implications of working from home and ways to support mental health, work productivity and overall wellbeing
Cost: $1020 +GST for 2hr workshop
This workshop explores mindful communication, including mindful listening & speaking, to enhance relationship satisfaction and overall wellbeing.
Cost: $1020 +GST for 2hr workshop
This course is for managers and employers to learn skills to keep their employees engaged and supported while working from home.
Cost: $1020 +GST for 2hr workshop
Gain insights into the elite athlete mindset, overcoming adversity, navigating change & embracing the journey along the way.
Cost: $1020 +GST for 2hr workshop
Learn skills to enhance mental wellness to offset the psychological effects of the pandemic.
Cost: $1020 +GST for 2hr workshop
Learn how to develop awareness to generate thinking about the goals and values that matter to you, and what you want your life to be about.
Cost: $1020 +GST for 2hr workshop
This workshop will explore ways to transcend challenges and uncertainty to maintain our individual and team wellbeing.
Cost: $1020 +GST
This workshop is designed to provide practical strategies to deal with current stresses and challenges.
Cost: $1020 +GST