Psychology Melbourne’s Wellbeing Checks are a brief and cost-effective way for people to check the current state of their mental health in key areas of their lives. They offer an important first step to identifying issues and avoiding more serious problems.
Are you worried about your Anxiety levels? This Anxiety check is a 15-minute consultation with a psychologist and includes a screening test & recommendations.
Do you have trouble being assertive and voicing your opinion? Improve the way you navigate communications with a psychologist today.
Your Conflict Style Check will give you an insight in how you currently handle conflict and how to improve your conflict styles to minimise conflict in your life.
Are you concerned about the state of your mental health? This check includes a screening test, 15 minute phone consultation and written recommendations.
Check on the health of your relationship and how it rates on the various areas that contribute to a fulfilling and satisfying marriage or relationship.
Check in on your self-esteem and take the first steps to improve your self confidence, includes screening test, phone consult and written recommendations
Are you concerned with your substance abuse or self medicating? Includes a test, phone consultation and written recommendations to get a clearer picture.
Psychology Melbourne's cost-effective online wellbeing workshops for business help improve your team’s productivity, capability and wellbeing across a range of areas.
These wellbeing workshops can be presented online at a convenient time for your managers or employees. Workshops can be tailored to 45 minutes, 2 hours, or over 6 X 1-hour sessions, depending on the topic and/or presenter you are interested in.
When you purchase one of our workshops, we will call you back to confirm arrangements.
Select your topic, tell us your end goal. We plan and deliver. Workshops run for: 1 hour, 1.5 hours or 2 hours.
In this 2-hour masterclass you will learn and understand the evidence-based techniques to retrain your brain to think in optimistic ways and build healthier, more fulfilling relationships.
An inspiring intro to the topic of mental health & the effective ways to maintain good mental health & deal with stress & challenges.
Learn strategies and coping techniques to regain control over your life to better manage stress & anxiety.
Everyone experiences conflict but not everyone has the skills to resolve it effectively. This workshop will help get you there.
This workshop gives leaders the latest research findings into remote working, building high quality connections and the opportunity to exchange ideas with other leaders.
This workplace program explores strategies to develop positive workplace culture & interactive wellbeing conversations.