Coping with Stress: Building Resilience

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Coping with Stress: Building Resilience

Cost::
$550 +GST for 45min workshop
$1020 +GST for 2hr workshop

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coping with stress: building resilience

Stress is a normal part of everyday life, whether at home, work, or in your personal life. But you don't have to let it take over. Learn strategies and coping techniques to regain control over your life to better manage stress & anxiety and perform better in uncertain and ever-changing times!

In this workshop you will learn: