Wellbeing Online Workshops

Psychology Melbourne's cost-effective online wellbeing workshops for business help improve your team’s productivity, capability and wellbeing across a range of areas.

These wellbeing workshops can be presented online at a convenient time for your managers or employees. Workshops can be tailored to 45 minutes, 2 hours, or over 6 X 1-hour sessions, depending on the topic and/or presenter you are interested in.

When you purchase one of our workshops, we will call you back to confirm arrangements.

Our Corporate Psychologist Presenters

Kate Naess melbourne eap psychologist
Kate Naess
Lisa Mcleod eap psychologist
Lisa Mcleod
Orly Miller corporate psychologist
Orly Miller
Paul Fitzgerald eap psychologist
Paul Fitzgerald

Our Wellbeing Workshops

avoiding burnout

Avoiding Burnout

Gain an understanding about burnout and learn skills to avoid it and manage it.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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coping with stress: building resilience

Coping with Stress: Building Resilience

Learn strategies and coping techniques to regain control over your life to better manage stress & anxiety.
Cost: $550 +GST for 45min or $1020 +GST for 2hr

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effective communication: be assertive, be heard & resolve conflict

Effective Communication: Be assertive, be heard & resolve conflict

Everyone experiences conflict but not everyone has the skills to resolve it effectively. This workshop will help get you there.
Cost: $550 +GST for 45min or $1020 +GST for 2hr

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managing and developing team wellbeing

Managing and Developing Team Wellbeing

This workplace program explores strategies to develop positive workplace culture & interactive wellbeing conversations.
Cost: $1020 + GST

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managing working from home

Managing Working from Home

Explore the implications of working from home and ways to support mental health, work productivity and overall wellbeing
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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mindful communication skills

Mindful Communication Skills

This workshop explores mindful communication, including mindful listening & speaking, to enhance relationship satisfaction and overall wellbeing.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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performance anxiety and public speaking

Performance Anxiety and Public Speaking

Learn skills to build more confidence and alleviate performance anxiety and public speaking anxiety.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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the covid revolution

The COVID Revolution

This course is for managers and employers to learn skills to keep their employees engaged and supported while working from home.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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the high-performance mindset

The High-Performance Mindset

Learn and gain insights into the elite athlete mindset, overcoming adversity, navigating change & embracing the journey along the way.
Cost: $550 +GST for 45min or $1020 +GST for 2hr

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the psychological effects of covid-19

The Psychological Effects of COVID-19

Learn skills to enhance mental wellness to offset the psychological effects of the pandemic.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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thriving for high performance

Thriving for High Performance

Learn how to develop awareness to generate thinking about the goals and values that matter to you, and what you want your life to be about.
Cost: $550 +GST for 45min or $1020 +GST for 2hr

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thriving with challenges and change

Thriving with Challenges and Change

This workshop will explore ways to transcend challenges and uncertainty to maintain our individual and team wellbeing.
Cost: $1020 + GST

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wellbeing strategies for challenging times

Wellbeing Strategies for Challenging Times

This workshop is designed to provide practical strategies to deal with current stresses and challenges.
Cost: $1020 + GST

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