While individual counselling is often the first step in seeking support, many people find that group programs and short courses provide unique opportunities for growth, learning, and connection. At Psychology Melbourne, our groups are designed to be safe, supportive environments where people can share experiences, learn new strategies, and gain perspective from others facing similar challenges. Group programs are evidence-based...
By Darryl Hodgson,
Group Therapy has been available to us for decades. But the old has become new again as the pressures of modern society demand that we provide therapies that are not only effective but affordable and timely. There is so much more to the group process to provide us with a balanced and workable intervention not always experienced in the face-to-face...