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Edited by Jill Wright,
Digital Therapy Tools: Enhancing Psychological Care in a Changing World Digital mental health tools are increasingly supporting psychological care by helping clients practise skills, track progress, and strengthen wellbeing between sessions. While these tools do not replace the therapeutic relationship, they can enhance engagement and reinforce therapeutic work when used thoughtfully. At Psychology Melbourne, we have long embraced innovations that...
Edited by Jill Wright,
I think we must be in the middle of a mindfulness explosion right now. Over the past few months I've been coming across articles in everything from Harvard Business Review to Time magazine, the New York Times, The Times of London etc., etc. about a practice that can achieve extraordinary results in everything from alleviating anxiety to improving clarity of...