I believe we each have the innate capacity for joy, wholeness and wellness and I am dedicated to creating a safe space in which to explore, nurture and heal. I work with children, adolescents, adult individuals and couples across a range of issues to support healing and enhance wellbeing. I combine psychotherapy, CBT, schema therapy, experiential therapies and mindfulness based principles to address therapeutic goals. I am trained in psychological assessment, diagnosis and intervention for adult individuals and couples.
I have a Bachelor of Arts from Monash University (2010) and a Bachelor of Psychological Science with Honours from Southern Cross University (2014). I completed an AHPRA approved psychological internship in Mullumbimby (2017). I have worked in private practise for the past four years.
In 2007 I received a research grant from Monash University to study Buddhist mindfulness meditation in Laos. I completed my honours thesis on the topic of mindfulness in 2014.
I have designed and implemented mindfulness group programs and workshops for school-teachers, school children and adult groups. My programs are designed to teach mindfulness practises to enhance wellbeing.