My approach to helping people through psychological difficulties is based on the idea that a particular form of human interaction will increase self-knowledge, develop emotional skills and activate latent potential. I aim to identify subconscious patterns of thinking, feeling and relating that reinforce negative emotion and destructive behaviour.
My style is directed, thoughtful and collaborative. The process of being understood, of learning about the various ways your mind works and of developing a new repertoire of psychological skills will open up new avenues for growth and engagement in your life’s pursuits.
Therapy should not be a mysterious or confusing process. It should be linked to concrete goals and measurable progress.
I am a therapist with extensive education, clinical training, and life experience. I keep myself on the cutting edge by teaching, supervising, and participating in on-going academic activities.