AREAS OF EXPERTISE

  • Anxiety
  • Crisis Management
  • Suicide / Self-harm
  • Critical Incidents
  • Depression
  • Anger Management
  • EAP

QUALIFICATIONS

  • 15 Years in Practice
  • Year Graduated: 2002

THERAPEUTIC APPROACHES

  • Cognitive Behavioural (CBT)
  • Solution Focused Therapy (SFT)
  • Acceptance Commitment Therapy (ACT)
Paul Cassar Melbourne Psychologist

Paul Cassar

Psychologist

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There is nothing scary about mental health. I believe that mental health and wellness should form an integral part of everyday life rather than just a clinical experience. I specialise in helping people develop resilience to tackle everyday life challenges.

I am a psychologist that has been working in private practice for over 15 years. I have worked in a number of settings providing coaching, counselling and wellness training for teenagers and adults.

I aspire to be a warm, engaging and non-judgmental therapist who is passionate about improving the wellbeing and growth of my clients. Therapy should not be a mysterious or confusing process. It should be linked to concrete goals and measurable progress to help clients better cope with challenging life situations and reach their potential.