Wellbeing Workshops

Workshops to Supercharge Workplace Mental Health

Psychology Melbourne offers a variety of lunch time well-being workshops for businesses wanting to improve their team’s productivity, capability and well-being across a range of areas. Workshops are currently being held online via  Zoom.

You can book and purchase a workshop directly from our SHOP and one of our team will call you back to arrange the time and further details.   

Well-being workshops are available as an EAP add-on for our small and medium companies as well as a stand-alone service. Our well-being workshops offer a safe and confidential environment for management or staff to gain skills in managing mental health for themselves and their peers.

Well-being workshops

Whether you are looking for a one-hour or one-day workshop, we can tailor a program to meet your specific needs and audiences. 

Our EAP psychologists are trained to present workshops that promote and maintain employee wellbeing, improve teamwork and optimise your productivity.

We can offer well-being workshops on a broad range of topics, including but not limited to:

Wellbeing lunchtime classes:

Our current well-being workshops

emotional resilience and job loss: online corporate workshop

Emotional Resilience and Job Loss: Online Corporate Workshop

Learn functional coping strategies for dealing with the difficult emotions that can accompany such a taxing life event.
Cost: $550 + GST

More info
remote control for managers: online corporate workshop

Remote Control for Managers: Online Corporate Workshop

Managers' skills and resilience in the new work environment are essential to the maintenance of good performance.
Cost: $550 + GST

More info
the covid-19 affect: online corporate workshop

The Covid-19 Affect: Online Corporate Workshop

The pandemic has radically changed the way we live. Learn how to maintain or regain a sense of wellbeing.
Cost: $550 + GST

More info
transitioning back into the workplace: online corporate workshop

Transitioning Back into the Workplace: Online Corporate Workshop

This workshop aims to assist management in identifying the key aspects of supporting employees' psychological wellbeing.
Cost: $550 + GST

More info
working from home: online corporate workshop

Working from Home: Online Corporate Workshop

This workshop will take you through the process of developing an effective and more enjoyable work/home space.
Cost: $550 + GST

More info

Contact us

For more information, please contact our friendly staff by calling us on (03) 9629 1001, or by email at clientservices@psychologymelbourne.com.au.