Mental health includes our emotional, psychological and social well-being. It impacts the way that we think, feel and work.
Psychology Melbourne’s Mini Mental Health Checks can help employees identify which areas of their emotional and mental health they may be struggling with and improve the way they are handling stress and anxiety in the workplace.
Addressing mental health issues as soon as possible avoids more serious problems developing.
What is a Mini Mental Health Check?
The Mini Mental Health Check is a brief and cost-effective way for employees to check the current state of their mental health. It can be an important first step to managing their mental health and avoiding more serious problems developing.
Our team of registered psychologists will discuss under strict confidentiality the concerns an employee may be having and provide tools and techniques for a healthier and happier life.
How Does a Mini Mental Health Check Work?
1 test + 15 min phone consult + written recommendations
The Mini Mental Health Check starts with an initial screening test to assess your employee's level of depression, anxiety and stress and is followed by a 15-minute phone consultation with one of Psychology Melbourne’s registered psychologists.
At the end of the consultation, a written report summary will be sent to the employee, including their test results and recommendations for their way forward.
Companies in Psychology Melbourne’s EAP program can purchase one or more Mental Health Checks online. When you purchase one or more mini mental health checks, our reception will contact you immediately to confirm the order.
Your employees will be able to self-refer by calling our reception on 03 9629 1001 to arrange appointment times.
Mental Health Check
Are you concerned about the state of your mental health? This check includes a screening test, 15 minute phone consultation and written recommendations.
Other Checks Available
Psychology Melbourne provides several mini health checks that give you a snap shot assessment of key areas of your life, including Relationship Health, Assertiveness, Alcohol Usage and Self-Esteem Checks.
Relationship Health Check
Check on the health of your relationship and how it rates on the various areas that contribute to a fulfilling and satisfying marriage or relationship.
Do you have trouble being assertive and voicing your opinion? Improve the way you navigate communications with a psychologist today.
Alcohol Usage Check
Are you concerned with your drinking or self medicating? Includes a test, phone consultation and written recommendations to get a clearer picture.
Check in on your self-esteem and take the first steps to improve your self confidence, includes screening test, phone consult and written recommendations
Employers can also cover the cost of mental health checks for employees under the Employee Assistance Program. Employees can self-refer for a mental health check prior to ongoing counselling sessions, if the checks are included as part of the company's capped sessions.