Building Good Connections

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Building Good Connections

Cost:: $550 +GST for 1hr workshop

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building good connections

Building Good Connections Workshop

Presented by Psychologist Troy Macris

In this workshop you will learn the most effective ways to maintain positive relationships and manage interpersonal conflict and disagreements.

We will explore the topic of positive relationships and strategies for building healthy relationships, dealing with conflict and disagreements and responding to bullying behaviour in the workplace.

Human beings are social creatures, and for the large majority of us relationships with other people are extremely important to us.

Research has found that a lack of social connection has a greater negative impact on health than obesity, smoking and high blood pressure. Social connection, on the other hand, strengthens our immunity, helps us recover from disease faster, reduces our risk of anxiety and depression, and may even lengthen our lifespans.

Workplace relationships are critical to organisational performance and individual well-being. The quality of relationships between managers and their staff, within teams, and with colleagues across the agency can make jobs more rewarding, more stimulating and more engaging. A motivated, committed and engaged workforce is crucial to productivity.

It makes sense therefore that the better our relationships are, the happier, more productive and the more successful we're going to be in both our professional and personal lives.

Topics covered:

You will gain the knowledge and skills to:

About the presenter: Psychologist Troy Macris

Psychologist Troy Macris

Troy is a registered psychologist with a passion for promoting positive mental health in the workplace. He completed his Masters of Psychology in 2004 and has over 20 years of experience working as mental health trainer, counsellor and coach in the public, private and not for profit sectors.

Troy has a special interest in delivering engaging and interactive workshops, which aim to increase people’s knowledge about mental health and how to stay mentally healthy.

His workshops cover a range of topics such as:

Troy believes it is essential to educate people about mental health as it will not only equip them with the tools to better cope with stress and enjoy fulfilling lives, but ultimately it will help reduce the likelihood of them developing mental health problems in the first place.


Wellbeing Workshops Frequently Asked Questions

About workshops

Are workshops held online or face to face?

Sessions can be held online for convenience or face to face if requested.

Who are the presenters?

All our presenters are experienced psychologists. See our corporate team.

Who are workshops for?

Workshops are for your team members and for management. Our workshops have been designed to help improve your team’s productivity, capability and wellbeing across a range of areas.

Can you tailor make workshops for us?

Yes we can!

How long do workshops run for?

Workshops can run for: 1hr, 1.5hrs and 2hrs. However, we are here to meet your needs and requirements.

Online access

What online systems do you use?

We like to use Zoom but are flexible.

Can I use Zoom on my mobile device?

Yes you can use mobile devices like phones and tablets and the full Zoom specifications can be viewed at: Prior to your course you can download the Zoom mobile app at:

Workshop bookings

How do I purchase a workshop?

You can purchase your workshops online: or you can contact our Client Services Team on 

What credit cards do you accept?

We accept payments by VISA or MasterCard online or by phone on (03) 9629 1001.

Can I pay by EFT?

Yes, we can invoice the organisation. Payment is required in full 7 days prior to delivery of our services.

Is GST included in the price?

Unless otherwise stated, all fees are exclusive of GST.

Workshop cancellations

What if we need to reschedule or workshop?

Late cancellations (less than 48hrs notice) and no-shows will be charged at the full fee as per our cancellation policy.