It's not about reducing stress and pressure; it's about building capacity to embrace more. It's not about motivating people; it's about connecting them to what matters. It's not about positive thinking, it's about taking action no matter what you feel.
This workshop focuses on developing acceptance and action, building capacity to work with stress and pressure, and connecting to values. You will learn how to develop awareness to generate thinking about the goals and values that matter to you, and what you want your life to be about.
In this workshop you will learn:
- High Performance Model for thriving
- Life Domains: The domains profile is a tool that explores 12 of the most common areas in our lives and it allows a client to identify what’s important and how satisfied they are with each.
- Developing a personal vision: The purpose of a personal vision is so people know what they’re moving towards. What’s it all about? What is there to achieve? How do you want the journey to look? What legacy will you leave?
- Personal Values: The goal is less consequential than the way it is undertaken.
- Behaviour Matrix: Provides a simple and effective tool for living a great life. A life that is rich and meaningful. A life that matters. by doing what matters with the people that matter in a values-based way.