Cost: $550 + GST
Duration: 45 minutes
The Coronavirus (Covid-19) pandemic has radically changed the way we live. Physical distancing and isolation have uprooted our usual routines and taken away that sense of control we now know we had.
In these extraordinary circumstances, it's normal to feel anxious, overwhelmed, confused, sad, paranoid, angry, stressed, or even bored. While we know that it's ok to not be ok at times, such feelings can eventually take their toll if not addressed.
To maintain or regain our sense of wellbeing, we need to become aware of our feelings and take the time to care for ourselves.
In this 40-minute workshop, participants will be able to:
Please contact email@example.com for further information.