Cost: $550 + GST
Duration: 45 minutes
Mental toughness is an important key to success and a skill that can be learnt. It increases one's determination and willpower to persist in the face of challenges. It is a term used in psychology to refer to the resilience and strength that people need to push through difficulties and succeed.
The Coronavirus pandemic can take away our sense of control and leave us feeling exhausted. We can lose hope and want to quit. Mentally tough people bounce back quicker from setbacks with a renewed sense of energy and determination.
In this 45-minute workshop, participants will: