EAP Packages

Psychology Melbourne's cost-effective online wellbeing workshops for business help improve your team’s productivity, capability and wellbeing across a range of areas.

These wellbeing workshops can be presented online at a convenient time for your managers or employees. Workshops can be tailored to 45 minutes, 2 hours, or over 6 X 1-hour sessions, depending on the topic and/or presenter you are interested in.

When you purchase one of our workshops, we will call you back to confirm arrangements.

EAP Packages

eap package (3)

EAP Package (3)

Give your employees a prepaid package at a discounted price. Includes 3 counselling consultations to improve employee wellbeing.
Cost: $570 + GST

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eap package (5)

EAP Package (5)

Give your employees a prepaid package at a discounted price. Includes 5 counselling consultations to improve employee wellbeing.
Cost: $950 + GST

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Mini Mental Health Checks

anxiety check

Anxiety Check

Are you worried about your Anxiety levels? This Anxiety check is a 15-minute consultation with a psychologist and includes a screening test & recommendations.
Cost: $60

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assertiveness check

Assertiveness Check

Do you have trouble being assertive and voicing your opinion? Improve the way you navigate communications with a psychologist today.
Cost: $60

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mental health check

Mental Health Check

Are you concerned about the state of your mental health? This check includes a screening test, 15 minute phone consultation and written recommendations.
Cost: $60

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mental health check gift voucher

Mental Health Check Gift Voucher

Give someone special a gift: a gift card for a Psychology Melbourne Mental Health Check.
Value: $60

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relationship health check

Relationship Health Check

Check on the health of your relationship and how it rates on the various areas that contribute to a fulfilling and satisfying marriage or relationship.
Cost: $60

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self-esteem check

Self-Esteem Check

Check in on your self-esteem and take the first steps to improve your self confidence, includes screening test, phone consult and written recommendations
Cost: $60

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substance abuse check

Substance Abuse Check

Are you concerned with your substance abuse or self medicating? Includes a test, phone consultation and written recommendations to get a clearer picture.
Cost: $60

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Wellbeing Workshops

avoiding burnout

Avoiding Burnout

Gain an understanding about burnout and learn skills to avoid it and manage it.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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coping with stress: building resilience

Coping with Stress: Building Resilience

Learn strategies and coping techniques to regain control over your life to better manage stress & anxiety.
Cost: $550 +GST for 45min or $1020 +GST for 2hr

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effective communication: be assertive, be heard & resolve conflict

Effective Communication: Be assertive, be heard & resolve conflict

Everyone experiences conflict but not everyone has the skills to resolve it effectively. This workshop will help get you there.
Cost: $550 +GST for 45min or $1020 +GST for 2hr

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managing and developing team wellbeing

Managing and Developing Team Wellbeing

This workplace program explores strategies to develop positive workplace culture & interactive wellbeing conversations.
Cost: $1020 + GST

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managing working from home

Managing Working from Home

Explore the implications of working from home and ways to support mental health, work productivity and overall wellbeing
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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mindful communication skills

Mindful Communication Skills

This workshop explores mindful communication, including mindful listening & speaking, to enhance relationship satisfaction and overall wellbeing.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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performance anxiety and public speaking

Performance Anxiety and Public Speaking

Learn skills to build more confidence and alleviate performance anxiety and public speaking anxiety.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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the covid revolution

The COVID Revolution

This course is for managers and employers to learn skills to keep their employees engaged and supported while working from home.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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the high-performance mindset

The High-Performance Mindset

Learn and gain insights into the elite athlete mindset, overcoming adversity, navigating change & embracing the journey along the way.
Cost: $550 +GST for 45min or $1020 +GST for 2hr

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the psychological effects of covid-19

The Psychological Effects of COVID-19

Learn skills to enhance mental wellness to offset the psychological effects of the pandemic.
Cost: $550 +GST for 45min; $1020 +GST for 2hr; or $4400 +GST for 6 x 1hr sessions

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thriving for high performance

Thriving for High Performance

Learn how to develop awareness to generate thinking about the goals and values that matter to you, and what you want your life to be about.
Cost: $550 +GST for 45min or $1020 +GST for 2hr

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thriving with challenges and change

Thriving with Challenges and Change

This workshop will explore ways to transcend challenges and uncertainty to maintain our individual and team wellbeing.
Cost: $1020 + GST

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wellbeing strategies for challenging times

Wellbeing Strategies for Challenging Times

This workshop is designed to provide practical strategies to deal with current stresses and challenges.
Cost: $1020 + GST

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