Wellbeing Checks & Workshops

Wellbeing Mental Health Checks

Psychology Melbourne’s Wellbeing Checks are a brief and cost-effective way for people to check the current state of their mental health in key areas of their lives. They offer an important first step to identifying issues and avoiding more serious problems.

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dyslexia screener

Dyslexia Screener

Do you have difficulty with reading aloud, writing, memorising or spelling? This 30 min screener identifies signs of Dyslexia and support recommendations.
Cost: $170

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adhd screener

ADHD Screener

Have you ever wondered if you have ADHD? This Screener identifies symptoms sooner for easier treatment. Plus, get 10% off the full ADHD test.
Cost: $170

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anxiety screener

Anxiety Screener

Do you sometimes experience a sense of panic, shortness of breath or are often restless and on edge? Our Anxiety Screener will assess your levels of anxiety, the type of anxiety you are experiencing, and severity.
Cost: $300

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assertiveness screener

Assertiveness Screener

Do you have trouble being heard or voicing your opinion? This screener will identify your levels of assertiveness. Improve the way you navigate communications with one of our expert psychologists!
Cost: $250

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autism screener

Autism Screener

Early detection for Autism: Our Autism Screener identifies symptoms sooner for simpler treatment. Enjoy 10% off the full Autism test.
Cost: $190

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bipolar screener

Bipolar Screener

Are you experiencing unexpected mood changes from highs to lows, fluctuations in energy levels or the ability to function? This 1-session screener will help identify any signs of Bipolar disorder.
Cost: $300

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conflict style screener

Conflict Style Screener

This Conflict Style Screener will give you an insight into how effectively you currently handle conflict and how you can become more successful at this. You will learn how to express yourself more clearly and handle feedback more confidently.
Cost: $250

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depression screener

Depression Screener

Are you experiencing persistent low mood or loss of interest in activities that you previously found exciting and fulfilling? Our screener can help identify if you are experiencing depression and will help you make a step towards recovery.
Cost: $300

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mental health screener

Mental Health Screener

Are you concerned about your own or a loved one’s psychological wellbeing? Try our Mental Health Screener which provides a clear assessment of a range of psychological issues that can affect one’s wellbeing.
Cost: $300

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relationship health screener

Relationship Health Screener

Are you feeling unsure about your marriage or relationship? This screener will assess the health of your relationship and how it rates in various areas. Find out if you might benefit from counselling to create a more fulfilling relationship.
Cost: $250

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self-esteem screener

Self-Esteem Screener

Do you want to find out whether you have low self-esteem and poor self-worth! This screener will assess your levels of self-acceptance and self-confidence, and whether you may need help to develop a more a positive view of yourself.
Cost: $250

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substance abuse screener

Substance Abuse Screener

Are you concerned with your own or someone else’s drinking or substance intake? This 50 min online screener is a good first step to understanding what is going on.
Cost: $300

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Wellbeing Workshops

Psychology Melbourne's cost-effective online wellbeing workshops for business help improve your team’s productivity, capability and wellbeing across a range of areas.

These wellbeing workshops can be presented online at a convenient time for your managers or employees. Workshops can be tailored to 45 minutes, 2 hours, or over 6 X 1-hour sessions, depending on the topic and/or presenter you are interested in.

When you purchase one of our workshops, we will call you back to confirm arrangements.

customise your own workshop

Customise Your Own Workshop

Select your topic, tell us your end goal. We plan and deliver. Workshops run for: 1 hour, 1.5 hours or 2 hours.

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changing habits

Changing Habits

This workshop will give you the tools required to make positive change successfully and with confidence in the workplace.

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coping with stress: building resilience

Coping with Stress: Building Resilience

Learn strategies and coping techniques to regain control over your life to better manage stress & anxiety.

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effective communication: be assertive, be heard & resolve conflict

Effective Communication: Be assertive, be heard & resolve conflict

Everyone experiences conflict but not everyone has the skills to resolve it effectively. This workshop will help get you there.

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managing a hybrid team

Managing a Hybrid Team

This workshop gives leaders the latest research findings into remote working, building high quality connections and the opportunity to exchange ideas with other leaders.

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managing and developing team wellbeing

Managing and Developing Team Wellbeing

This workplace program explores strategies to develop positive workplace culture & interactive wellbeing conversations.

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better mental health

Better Mental Health

An inspiring intro to the topic of mental health & the effective ways to maintain good mental health & deal with stress & challenges.

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OUR LOCATIONS

MELBOURNE CBD
(main practice)
2/50 Queen Street
VICTORIA
accessible
Phone 1300 161 639 for all locations
Reception Hours:
Mon - Thurs 8:30 am - 6:30 pm
Fri 8:30 am - 6 pm,  Sat 9 am - 2:30 pm
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