Our comprehensive ADHD services include Adult ADHD testing, counselling and group coaching. We also provide Child ADHD testing and assessments.
Our Anxiety treatments include one-on-one counselling for GAD, phobias, panic attacks & social anxiety. We also provide psychological testing & adult group therapy.
Our Autism services include one-on-one counselling to help manage symptoms, and psychological testing for adults and children.
Our Depression services include counselling for mood disorders, bipolar and mania with psychological testing for adults and adolescents as well as therapy groups.
We offer counselling and testing for Personality Disorders like paranoia, schizoid, schizotypal, antisocial, borderline, narcissistic and OC with some therapy groups available.
We offer Relationship and Couples counselling for communication, commitmet, sexual, emotional, intergenerational and family issues as well as therapy groups.
Our singles and couples Separation counselling packages and therapy groups support you with the emotional impact of separation and post-separation challenges.
We offer psychological testing and counselling with sexual health concerns including performance, anxiety, dysfunction, desire, ageing and gender diversity.
We offer one-on-one counselling for adults and adolescents experiencing acute, chronic or complex Trauma and PTSD, including EMDR therapy and therapy groups.
Peter Kramer, Clinical Professor Emeritus of Psychiatry and Human Behaviour at from Brown University Medical School, talks about resilience, not happiness, being the opposite of depression. Resilient people bounce back from failure.
“Resilience is like a padding for the inevitable...
Do you ever have the feeling that certain relationships in your life are harder than others?
On the one hand, you might have a fantastic network of friends who you love spending time with, you find these interactions uplifting and fulfilling....
Try online counselling with our experienced psychologists.
We’re offering lower fees for a limited time to support mental health during rising cost-of-living pressures.
Your well-being matters—don’t put it on hold!
Contact us for more information.