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Lynsey Byrom, Clinical Psychologist

Sydney Clinical Psychologist Lynsey Byrom Member Australian Psychological Society

Lynsey is located in Sydney.

Areas of expertise
  • mood disorders (e.g., depression)
  • anxiety disorders (e.g., social anxiety)
  • phobias, (e.g., driving, elevators)
  • sleep disorders (e.g., insomnia)
  • adjustment to life’s transitions (e.g., redundancy, relationship break-ups)
  • anger management
  • stress management
  • emotional regulation skills
  • relaxation skills training
  • mindfulness techniques
  • work stress
  • workplace bullying
  • time management
  • goal setting / productivity / performance management
  • grief and loss
  • trauma / PTSD
  • self-esteem / confidence and self-development
  • assertiveness training
  • communication skills training
  • shyness and social skills training
  • relationship difficulties
  • chronic pain and other health conditions

Dr Lynsey Byrom is a Clinical Psychologist with over 10 years experience helping clients achieve their therapy goals. Lynsey utilises several evidence-based approaches, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) to collaboratively assist both individuals and couples. Lynsey’s extensive experience includes working in individual, couple and group therapy contexts, and in correctional, defence, hospital, community, research, corporate and private mental health settings.

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