Our Psychology short courses are small groups for up to 10 people run by experienced presenters who are all registered psychologists. The courses run for 1-hour per week, over three weeks and include tests, handouts of helpful information, fun exercises and homework. Courses are currently being held online.
This 3-part workshop explores the hidden aspects of adult relationships and how childhood attachment styles play a significant role.
Dates: 6-7pm, Aug 11, 18, 25
This 3-part experiential course offers the opportunity to learn and practise mindfulness skills to enhance emotional wellbeing
Dates: Aug 20, 27 & Sept 3
Times of particular adversity or hardship require more than out normal coping skills for stress and anxiety.
Dates: 6-7 pm, Sept 7, 14 & 21
Are you losing your temper too often? Is it affecting your relationships? Join our anger management course and improve your well-being.
Dates: 6-7 pm, Sept 15, 22 & 29
We offer a variety of Psychology short course throughout the year. Contact us for more details.