Psychology Short Courses

Upcoming Short Courses

Our Psychology short courses are small groups for up to 10 people run by experienced presenters who are all registered psychologists. The courses run for 1-hour per week, over three weeks and include tests, handouts of helpful information, fun exercises and homework. Courses are currently being held online.

on relationships

On Relationships

This 3-part workshop explores the hidden aspects of adult relationships and how childhood attachment styles play a significant role.
Dates: 6-7pm, Aug 11, 18, 25

More info & bookings
mindfulness of emotions

Mindfulness of Emotions

This 3-part experiential course offers the opportunity to learn and practise mindfulness skills to enhance emotional wellbeing
Dates: Aug 20, 27 & Sept 3

More info & bookings
managing stress and anxiety

Managing Stress and Anxiety

Times of particular adversity or hardship require more than out normal coping skills for stress and anxiety.
Dates: 6-7 pm, Sept 7, 14 & 21

More info & bookings
anger management

Anger Management

Are you losing your temper too often? Is it affecting your relationships? Join our anger management course and improve your well-being.
Dates: 6-7 pm, Sept 15, 22 & 29

More info & bookings

Other Short Courses

We offer a variety of Psychology short course throughout the year. Contact us for more details.