I work with adult and adolescent clients to address a wide range of presenting issues including anxiety, depression, trauma, stress management, career issues, life adjustment, interpersonal difficulties and self-esteem. I have a friendly and down to earth approach focusing on developing a positive and trusting working relationship. Treatment is developed in collaboration with clients to tailor to individual needs and preferences. In my work I draw from a variety of interventions including Cognitive Behavioural Therapy, EMDR, ACT, mindfulness, interpersonal therapy and solution-focused therapy. I have a particular interest in using EMDR therapy to process trauma and core beliefs in a safe and supportive environment.