Let's Talk About Drinking

Let's Talk About Drinking - short course

Presented by: Psychologist Kate Baxter

What are some signs suggesting this class is for you?

• Are you drinking more than you want to?
• Finding it difficult to control your drinking?
• Keep telling yourself you can stop drinking any time you want to, but keep doing it?

In this 3-part workshop you will learn:

• About the nature of drinking and how it can become problematic
• How to identify your triggers and intervene early
• Practical strategies and coping mechanisms to help you feel in control

Workshop Leader

Psychologist Kate Baxter works with adults who present with anxiety, depression, stress, drinking, gambling and relationship issues.