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Counselling for Parents & Families

Adjusting to being a new parent and to the ever-changing developmental needs of your child as they grow into adulthood is a challenging job. We often hear parents express uncertainty or a lack of confidence in how to manage some of the challenges it presents. We are passionate about supporting individuals and families through the dynamic experiences of growing together.

Types of concerns

Our Psychologists can help families with a range of concerns and recognise the importance of the family system as well as helping individuals. Parenting can be a challenging and often stressful experience and the parent-child relationship can at times become strained. Parents may seek therapeutic support to address their own areas of concern and to address factors that may be impacting upon their parenting capacity or parenting experience.

We can assist parents and families on a range of issues including:

  • Parenting through separation
  • Relationship difficulties
  • Adjustment to parenting (including peri- and post-natal depression and anxiety)
  • Family stressors, loss and adjustment
  • Managing child emotional or behavioural difficulties
  • Helping my child with Autism
  • Parent coping, stress management and mental wellbeing

Our approach

  • Family therapy
  • Relationship Counselling
  • Parent Training and support
  • Parent-Child relationship support
  • Cognitive-Behavioural Therapy
  • Mindfulness and mindful parenting

Please contact us to find out more.