Dr John’s Stress Management classes.

Are You Stressed out and finding it hard to concentrate?

Try our Stress Management classes and learn to cope better with stressful situations and have fun again!

Would you like to

• Understand what triggers your stress
• Deal with stressful events as they arise
• Use new strategies for managing stress

Join Dr John’s classes and learn to:

• Distinguish between ‘good stress’ and ‘bad stress’
• Monitor your stress levels
• Use practical skills for preventing and reducing your stress

When:Wednesday, 24 Feb & 3rd March, from 6.30 pm – 8 pm

Cost:$80 for both classes ($40.90 Medicare rebate for eligible participants).

Presenter : Dr John Davison, BSc (Hons), DClinPsych, is a Doctor of Clinical Psychology and registered psychologist, who specialises in cognitive-behaviour therapy (CBT).

Location : 165 Victoria Avenue, Albert Park

BOOKINGS ESSENTIAL!

To register use our registration form or call 03-9682 4000 or email us at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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