Happiness Test

How much personal happiness and satisfaction are you experiencing at present? Try this Happiness questionnaire and see how you score. 

This Happiness test was developed by psychotherapist Pat Love, Ed.D. USA 

Please fill in a value for the following field(s) where:

0 - 1 = Does not describe me
2 - 3 = sometimes describes me
4 - 5 = always describes me.

I maintain close contact with the people I love.
I get along well with my family.
My life is full of love.
The way I use my talents is a great help to others.
I love my work.
My work utilizes my talents well.
I have at least three very close friends I spend time with regularly.
I am a good friend.
People call me when they need help.
I get great satisfaction from being kind to others.
I truly would rather give than receive.
I am very sensitive to others feelings and needs
My life is full of stimulating activities.
I make it a point to take time to relax and have fun.
I make it a point to create exciting challenges for myself.
I have many interests that I persue.
I take good care of myself.
I am in good shape.
I am known for my pleasant personality.
I can always see the bright side of any situation.
I have faith that everything is goign to work out fine.
I function well in stressful times.
I am great at prioritizing time and energy.
I can easily delay gratification to get the job done.
I bring calm to any situation.
 

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