now available!
Groups are both clinical and cost-effective and allow people to receive on-going support and professional guidance at a reduced cost. You may be eligible for a group Medicare rebate if you have a current Mental Health Care Plan (MHCP) and in a telehealth eligible area.
You can learn more about our therapy groups here.
The purpose of this webinar is to recognise the importance of health and safety in the workplace and is dedicated to acknowledging the significance of health and safety within workplaces.
Date: Monday 29th April 11am, free online webinar
By attending this group therapy, you will gain confidence and skills to manage and regulate your emotions effectively, and how emotions function over time.
Dates: Tuesday 30th April 7pm-8pm, 4 sessions online
Learn to manage your physiological and psychological response to anger, what triggers it, how your anger escalates and ways you can control it before it ends up controlling you.
Dates: Starting Tuesday 14th May 6.30pm-7.30pm, 4 weekly sessions online
This online coaching group will help you gain confidence and understanding about how your brain works, develop new ways to manage your ADHD and build on existing strengths.
Dates: Starting Tuesday 21st May, 4 weekly sessions online
By attending this online coaching group, you will learn how to identify your Autistic strengths, as well as strategies to change the behaviours that concern you and/or others.
Dates: Coming Soon - Register your Interest
This online coaching group will help redefine how you can help friends, family and colleagues develop strengths that will help empower both the cared for, and the carer.
Dates: Coming Soon - Register your Interest
By attending this online coaching group, you will learn to activate universal processes of change, manage maladaptive patterns and errors of judgment that have hindered change in your life.
Dates: Coming Soon - Register your Interest